Life is filled with daily challenges that we can usually cope with, but there are times when we become overwhelmed ant the stress keeps us from moving forward. Stress can cause a variety of problems that can affect your thoughts, feelings and health. Counseling helps reduce anxiety, depression, improve relationships, increase self confidence and improve health. Call to set up an appointment in a supportive setting and learn to resolve the discomfort you feel and take control of your life.
ServicesChild, adolescent, individual and family counseling is offered. A variety of methods are used: Cognitive Behavioral Therapy, Educational, Solution Focused, Relaxation and Guided Imagry Techniques and Skills Training. All are in a supportive confidential setting.
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