Frederick Neal is founder of Fitness Now and Chief Instructor of the Academy of Martial Arts Studies. He is a Master Instructor and Head Trainer, 6th Degree Black and Certified Professional Trainer Specializing in Core Body Training and Full Body Dynamic Movement Techniques, Natural Nutritional Reformation Systems. He has over 32 years of experience.
Fitness Now offers a wide array of knowledge based learning and comprehensive skills training. Anyone looking to change their lifestyle and discover a healthier and more active way of living should acquire this knowledge.
Fitness Now offers traditional and alternative methods of training and comprehensive learning to help our clients achieve a higher level of physical and mental satisfaction.
There are many benefits to this approach to wellness - most importantly it will develop three major aspects of the human condition, the mind, physical body and the spirit or will. This is what makes this program so unique it also combines resistance training with Eastern concepts of philosophy and physical movement.
A comprehensive approach to wellness is needed to achieve any level of lasting results
Services1.Fitness & Nutritional Evaluations 2. Personal Training 3. Group Training 4.Sports Specific Training 5. Weight Management (Weight Loss) 6. Strength Training 7.Flexibility Training 8. Massage Therapy 9. Stress Management 10.Post Rehabilitation Therapy 11. Bully Prevention Program 12.Traditional Martial Arts - Self Defense (Tang Soo Do - TaiChi - Shaolin Gung Fu ages 5 - 65) 13.Kido Kickboxing Class - (All Levels)Additional ServicesHEALTH-FITNESS-MARTIAL ARTS
Frederick Neal made sure every single question I had was thoroughly answered with an expertise that is second to none and he is always available when I have more questions to be answered. Their personal training programs are the most well rounded and professional I've ever dealt with, making the whole experience that much better. I was so impressed with their depth of knowledge and the progress I was able to make after visiting them. I feel a lot more confident and hopeful about the future. The studio was very easy to locate. I didn't have any trouble finding it at all. I will absolutely return. I had an amazing experience and they were by far the best I've ever seen.
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