Princeton Center for Yoga & Health
88 Orchard Road
Princeton, NJ 08558
Deborah Metzger, MSW, E-RYT500, PRYT
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (PCYH) one of the top five traditional yoga studios in New Jersey!
Opened in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth.
In two spacious and light-filled studios, PCYH offers a variety of yoga for all ages and stages of life (Kripalu, Astanga/Power, Hot, Anusara inspired, Vinyasa Flow, Vinyasa Krama, Soma, Gentle Yoga, Hatha, Barone Baptiste inspired Boot Camps, Pre-Natal, Mom/Baby, Kids Yoga), meditation, stress reduction - including Mindfulness-Based Stress Reduction, (MBSR), Mindfulness-Based Cognitive Therapy for Depression (MBCT), holistic lifestyle classes, monthly concerts, kirtan/chanting, drumming circles, workshops and 200 and 500 hour Yoga Alliance certified (RYS) yoga teacher trainings.
Also available are various therapeutic and bodywork practitioners (such as therapeutic massage and aromatherapy with 100% therapeutic grade essential oils and psychotherapy). Work-exchange opportunities, gift certificates, corporate programs, private events/parties, private sessions.
Workshop/office space rental, free parking.
Serving the Greater Princeton Area. An oasis in your own back yard! Scenic 5-acre campus minutes from downtown Princeton.
The Center is located on a scenic 5 acre campus at the Orchard Hill Center, 88 Orchard Road, Skillman, NJ, just minutes from Princeton. For a full schedule of Center classes and workshops, or a brochure, call (609) 924-7294 or visit website . Facebook: Princetonyoga. Sign up for weekly specials online.
Years In Practice
University of Pennsylvania
MSW, Kripalu Center for Yoga & Health, Phoenix Rising Yoga Therapy, Mindfulness Based Stress Reduction, Hakomi
MSW, 500 Hour e-RYT, 500 Hour Kripalu Yoga Teacher, Phoenix Rising Yoga Therapist, Yoga for Cardiac and Cancer Care,
Visa, Mastercard, American Express, Check, Cash