Phyllis Douglas has been improving the health of her community as a personal trainer in La Verne, California (CA) for over twenty years. At her Pilates and Yoga studio, Equilibrium Fitness, Phyllis and her staff of highly-qualified personal trainers offer a warm, welcoming environment and quality fitness techniques that help clients reach their maximum physical potential. Those seeking a personal trainer in La Verne, California (CA) are offered customized approaches that meet each client's specific needs.
At Equilibrium Fitness, they understand the apprehension many experience when seeking a personal trainer in La Verne, California (CA) to begin a fitness routine. Each personal trainer at Equilibrium Fitness has been comprehensively trained in every aspect of Yoga and Pilates, and are highly-skilled at creating personalized programs for each client. If seeking an expert personal trainer in La Verne, California (CA) visit Equilibrium Fitness today.
EducationBS - University of Minnesota / MFA California Institute of the Arts
TrainingNationally Certified Pilates Trainer through Pilates Method Alliance. Long Beach Dance Conditioning and Movement Academy Pilates Teacher Training with Marie Jose Blom-Lawrence, Body Arts & Sciences Int. with Rael Isacowitz, various workshops and certifications.
ServicesAt Equilibrium Fitness, those seeking a personal trainer in La Verne, California (CA) are offered a wide variety of helpful and informative Yoga and Pilates classes, workshops, retreats, and lectures. Equilibrium Fitness also provides a broad range of individualized fitness approaches including Prenatal/Postpartum, Sports Specific Training, and Post-Rehabilitation. They also offer the Post-Operative Workout and Breast Cancer Recovery Program, which is a combination of Pilates techniques that help breast cancer survivors improve their range-of-motion. If seeking a knowledgeable personal trainer in La Verne, California (CA) visit Equilibrium Fitness today.
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