I enjoy taking people who have depression or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives. I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals. I believe I can best serve people by using what research has shown to be effective. I do not believe therapy should take a long time; most of my clients graduate within 3-6 months.
ServicesI use Cognitive Therapy techniques with demonstrated effectiveness to help people challenge patterns of thinking and behaving that are no longer functional. I help clients develop the skills they need to deal more effectively with whatever is going on in their lives, whether in the present or from the past.
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