Michele Haytko, Mrs.
Nearby
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Yoga Solstice
640 South Mitchell Avenue
Lansdale, PA 19446
About
Prenatal Yoga strengthens the bond with your baby while relieving stress and common pains associated with pregnancy. This is a 60 minute session that combines a few minutes of centering breaths, a slow and gentle progession of asana (poses), and finishes with guided meditation and relaxation. A NOTE FROM YOUR CARE PROVIDER IS REQURIED TO PARTICIPATE. Suitable for weeks 12 through 32 of pregnancy.
Yoga for Infertility offers stress relief and physical relaxation, key needs when you are struggling with infertility or infertility treatments. Learn to trust your body again! This is a 60 minute session that combines asana (poses) and prana (breath) to connect your mind and body, before finishing with guided meditation and relaxation.
General yoga: This is a general hatha yoga class, and is suitable for nonpregnant students. The 75 minute session begins with a focused breathing exercise that moves into asana (poses) that range from gentle to vigorous and short hold into long hold, before finishing with guided meditation and relaxation.
Classes are limited to 6 people; registration required. $10/class; $100/12 classes; $200/22 classes
Visit website and click on "Yoga Solstice" for more information, including a class schedule.
Michele Haytko, Mrs.
Are you interested in one-on-one yoga to help cope with the stress of infertility or pregnancy loss? Are you pregnant and looking for a gentle stretching class combined with meditation to help you bond with your baby? Are you searching for a small class size that joins asana (movement), prana (breath), and your spirit (in meditation)? Yoga Solstice may be the place for you! With classes for general students, pregnant students, and students coping with infertility, there is something for everyone.Prenatal Yoga strengthens the bond with your baby while relieving stress and common pains associated with pregnancy. This is a 60 minute session that combines a few minutes of centering breaths, a slow and gentle progession of asana (poses), and finishes with guided meditation and relaxation. A NOTE FROM YOUR CARE PROVIDER IS REQURIED TO PARTICIPATE. Suitable for weeks 12 through 32 of pregnancy.
Yoga for Infertility offers stress relief and physical relaxation, key needs when you are struggling with infertility or infertility treatments. Learn to trust your body again! This is a 60 minute session that combines asana (poses) and prana (breath) to connect your mind and body, before finishing with guided meditation and relaxation.
General yoga: This is a general hatha yoga class, and is suitable for nonpregnant students. The 75 minute session begins with a focused breathing exercise that moves into asana (poses) that range from gentle to vigorous and short hold into long hold, before finishing with guided meditation and relaxation.
Classes are limited to 6 people; registration required. $10/class; $100/12 classes; $200/22 classes
Visit website and click on "Yoga Solstice" for more information, including a class schedule.
Primary Specialty
Yoga Teacher
Gender
Female
Services
Michele Haytko, Mrs. is a yoga instructor at 640 South Mitchell Avenue, Lansdale, PA 19446. Yoga Solstice provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Michele Haytko, Mrs. at (215) 527-2054 for a full list of yoga services in Lansdale, PA.
Call Michele Haytko, Mrs. at (215) 527-2054 for a full list of yoga services in Lansdale, PA.
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