Shani Stevenson, founder
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Yoga with Shani
throughout south central PA
Harrisburg, PA 17110
About
Brand new to yoga?
This is Shani's area of expertise! She has introduced yoga to countless individuals in the Harrisburg area for years and has become known as a leader in the industry for working with beginners on the fundamentals of beginning yoga.
Totally stressed out?
Shani is also an expert in Restorative Yoga - learn how to restoring your well-being with the use of props (blankets, cushions and bolsters are provided) to create positions which support deep states of relaxation. An emphasis is placed on dissolving tension, soothing your nervous system and cultivating stillness. Restorative yoga is not about moving dynamically and increasing flexibility, it is about passively opening and gently supporting the body.
Want more from your current on-going group class?
Shani can help you create sequence designed *just for you* that is filled with ritual and will offer more confidence and meaning to your public classes. Having a strong personal practice stimulates the transforming essence that brings inner satisfaction. Without this satisfaction, yoga and life experiences become dry, rigid, habitual and mundane. Learn how to connect to the source of your creativity and cultivate more gratitude.
Yoga Teacher needing inspiration?
Shani knows first hand the challenges of keeping up your energy and creativity as a successful yoga teacher. As a coach for other teachers, she empowers you on how to keep your sequences fresh and more that just asana classes. She provides guidance on how to turn your classes into an "experience" that will increase your class size and student following.
Shani Stevenson, founder
Developing a personal yoga practice is the difference between practicing yoga as an exercise and living it. Weather you have years of experience, are a yoga teacher or have never unrolled a yoga mat, working with a Yoga Coach will re-energize you! A renowned yoga instructor in Central PA since the mid 90's, Shani is passionate about energetically expressing yourself through yoga. She is dedicated to teaching students to fully connect with their own experience as they deepen the awareness of the relationship between their mind and heart and and body. She can help you design a personal practice to enhance your natural fluidity, brighten your subtle bodies and to promote inherent joy. She offers personalized instruction that is highly creative, informative, and a lot of fun!Brand new to yoga?
This is Shani's area of expertise! She has introduced yoga to countless individuals in the Harrisburg area for years and has become known as a leader in the industry for working with beginners on the fundamentals of beginning yoga.
Totally stressed out?
Shani is also an expert in Restorative Yoga - learn how to restoring your well-being with the use of props (blankets, cushions and bolsters are provided) to create positions which support deep states of relaxation. An emphasis is placed on dissolving tension, soothing your nervous system and cultivating stillness. Restorative yoga is not about moving dynamically and increasing flexibility, it is about passively opening and gently supporting the body.
Want more from your current on-going group class?
Shani can help you create sequence designed *just for you* that is filled with ritual and will offer more confidence and meaning to your public classes. Having a strong personal practice stimulates the transforming essence that brings inner satisfaction. Without this satisfaction, yoga and life experiences become dry, rigid, habitual and mundane. Learn how to connect to the source of your creativity and cultivate more gratitude.
Yoga Teacher needing inspiration?
Shani knows first hand the challenges of keeping up your energy and creativity as a successful yoga teacher. As a coach for other teachers, she empowers you on how to keep your sequences fresh and more that just asana classes. She provides guidance on how to turn your classes into an "experience" that will increase your class size and student following.
Primary Specialty
Yoga Teacher
Services
Beginner Yoga
Restorative Yoga
Yoga Trance Dance
Vinyasa Flow
Restorative Yoga
Yoga Trance Dance
Vinyasa Flow
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