We offer daily ongoing yoga classes, appropriate for all levels of experience, including our signature ILY Multi-level Yoga, Flow Yoga, Yoga Tone and Gentle Yoga and Pilates classes. We hold year round trainings, special events, retreats and workshops. First class free!
Infinite Light Yoga's 200-Hour Yoga Teacher Training offers a unique combination of education and exploration to teach the principles and practices of yoga. In this program, you'll not only learn to teach; you'll also learn to embody the principles of classical yoga, and you'll graduate with all the skills you need to be an excellent yoga teacher. You'll learn to teach asanas, as well as basic pranayama & meditation techniques, while you receive a firm foundation in anatomy & physiology, yogic philosophy, and teaching methodology. Check out our website for more information.
You'll also learn the principles of assisting and posture modifications, as well as the use of experiential language to guide your students into postures safely and effectively. In addition to the top notch training you'll receive, our program simultaneously serves as a personal enrichment program.
If you aspire to become a trained professional yoga teacher or are ready to explore a deeper level of practice, this is the ideal program for you.
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