Aligning Mind, Body, Emotions and Spirit in the Postures of Hatha Yoga Moving mindfully with the guidance of deep slow breath. Bringing a deeper connection with the essence of who we are. Small intimate classes that focus on acceptance and calm. Beginners and experienced practioners,who want a calmer,slower, more meditative experience are welcome.
ServicesClasses consist of a maximum of 5 practioners at a time. Hatha yoga is done slowly,carefully and mindfully. Excellent for beginners or those that want to deepen their spiritual connection when doing yoga.
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