Stephanie Pafford, Owner
Nearby
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Yoga Teachers
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Akasha Yoga
3211 Holiday Court, #203
La Jolla, CA 92037
About
Stephanie Pafford, Owner
Akasha Yoga offers a rich variety of avenues to nurture the mind, body, and spirit.Group classesinclude Vinyasa flow yoga, restorative yoga, gentle yoga, hatha yoga, meditation, yoga for backs, ashtanga yoga,and deep relaxation. Private sessions in yoga, breathing, meditation, and relaxation techniques are also available. Located in the UTC/La Jolla area of San Diego, our studio is small, intimate, and non heated. Our class sizes range from 8-15 thus allowing for personal attention and an overall feeling of wellbeing and comfort. We have been located in La Jolla, Ca. since 2002 and is easily accesed off the freeway as we are not in the village. Our specialty is compassionate, high-quality instruction for all levels of health and fitness. We provide a friendly, non-intimidating atmosphere for your personal growth. If you commit to your process of wellness through regular practice, we can help guide you on your personal journey toward discovering and maintaining your best potential.
Primary Specialty
Yoga Teacher
Services
You are always welcome. Come Join Us! If you are looking for a place to belong, then you have found it. At
Akasha Yoga we have the community to make every person feel welcome and comfortable. Types of Yoga Classes~
Gentle Yoga
Vinyasa Flow Yoga
Yoga for Backs
Restorative Yoga
Meditation Techniques
Relaxation Techniques
Sculpt/Cardio Classes
Yoga Classes for all Levels
Community Classes
Prenatal Classes (check schedule)
Yoga Workshops
Sound Healing
Restorative Training
www.yogateachertrainingsandiego.
Reiki Training Level 1, 2, and Master Additional Services Teacher Trainings, Restorative Yoga, Yoga for Backs, Meditation
Akasha Yoga we have the community to make every person feel welcome and comfortable. Types of Yoga Classes~
Gentle Yoga
Vinyasa Flow Yoga
Yoga for Backs
Restorative Yoga
Meditation Techniques
Relaxation Techniques
Sculpt/Cardio Classes
Yoga Classes for all Levels
Community Classes
Prenatal Classes (check schedule)
Yoga Workshops
Sound Healing
Restorative Training
www.yogateachertrainingsandiego.
Reiki Training Level 1, 2, and Master Additional Services Teacher Trainings, Restorative Yoga, Yoga for Backs, Meditation
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