In 1999 Clare opened Pangaea Massage in Cos Cob, after having graduated from the Connecticut Center for Massage Therapy in Westport, CT. She practices integrated Swedish massage and specializes in sports and deep tissue. She has enjoyed a rewarding and successful career over the years with a practice that has included a broad spectrum of professional opportunities.
~ 9/11 WTC volunteer LMT ~RAAM crew member ~trading floor ~film sets ~Rolfers ~gyms ~high end spas ~chiropractors ~personal trainers ~physical therapists ~CCMT faculty member ~private homes and offices ~professional and amateur athletes In 2015 she sold her practice and moved to the west coast. She recently returned home to Greenwich and enjoys reconnecting with the community.
In this gentle and relaxing treatment, various Swedish massage techniques are combined to personalize the experience and address the individual needs of each client. By applying a variety of strokes and techniques from assorted modalities, I can help you reach a state of relaxation and an overall sense of well-being. 60 min- $120 90 min- $170
Deep Tissue massage is a technique used to stimulate blood flow within the muscle belly directing it back toward the heart to be oxygenated. The freshly decompressed muscle is left feeling relaxed and rejuvenated. This is a great type of massage for those who are chronically tight, heavily muscled, or just prefer deeper work. 60 min- $120 90 min- $170
Sports Massage is designed for athletes and others who engage in frequent, intense physical activity. Repetitive use issues can be interrupted and prevented by regular maintenance sessions which can help keep you injury- free and active in your sport. 60 min- $120 90 min- $170
Medical massage is highly specialized to the individual based on the requirements of their issue or injury. A strategy of treatment will be designed after initial consultation, and may incorporate the input of any medical practitioners whose care you are currently under. 60 min- $120 90 min- $170
Essential oils are custom blended and applied using various Swedish Massage techniques. When combined with nurturing touch, the aroma from the oils promotes a heightened level of relaxation, energy, rejuvenation, strength or clarity as specified by the preferences of each client. 60 min- $120 90 min- $170
Sole to Sea
This treatment is grounding and soothes the soul… It begins with a rejuvenating marine based therapeutic foot scrub, which is then followed by a revitalizing foot massage, before the feet are then placed into warm booties. While the feet soften and relax, the body is massaged and muscles are encouraged to release built up tension utilizing various Swedish massage techniques. The treatment ends with a centering foot massage that invigorates and refreshes, stimulating circulation and in turn warming the entire body. 90 min- $200
Experience the uniquely profound level of relaxation that is only achieved by hot stone massage, and receive the immediate benefits to both body and mind. The comforting heat from the stones soothes the nervous system and melts away the effects of stress. Hot basalt stones are coaxed into sore, tight muscles until they release their tension. Hot stones can be incredibly helpful in recovering from injuries, relieving arthritis pain, fibromyalgia, and post workout. 60 min- $150 90 min- $200
Swedish massage techniques are utilized in a side-lying position to relieve the expectant mother of associated muscle soreness and tension. 60 min- $120 90 min- $170 House Calls
(Starting at) 1 hour- $170 90 min- $230 Additional ServicesSports and Deep Tissue Massage
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