Tina Shiver, MS RD

Tina Shiver, MS RD
Lighten Up, Inc. 5700 West Gracie street Suite 109 Richmond, VA 23226

Tina Shiver, MS RD

Tina offers a functional medicine approach for a variety of clients, ranging from triathletes to those simply looking to live a healthier lifestyle. She offers help for couples having difficulty conceiving, individuals struggling with a wide range of conditions, and others who are interested in finding out if they're eating the way they should. She sees adults as well as children.
Primary Specialty

Dietitian - Nutritionist

Gender Female
Payment Options Cash, check, Visa, Mastercard, American Express
Services Individual Counseling, Programs/Workshops, Allergies, Alternative Nutrition, Cardiovascular/Hypertension, Diabetes, Digestive Disorders, Eating Disorders, General Nutrition/Wellness, Gerontology, Maternal Nutrition, Oncology, Pediatric Nutrition, Renal, Sports Nutrition, Vegetarian, Weight Control
Consumer Feedback
(2 Reviews)
5 star average for Recommended
5 star average for Staff
5 star average for Environment
4 star average for Expertise
5 star average for Value
View All 2 Reviews Add a Review
Recent Reviews
Tina Shiver was extremely helpful to me, a hard training triathlete that needed to lose weight. Tina kept me strong for training and continually tweeked my plan to optimize for the phase of training or racing that I was in. I had some wonderful other improvements that I wasn't looking for, my very sensitive stomach that often rolled during a run was reigned in with eliminating certain foods, now I can eat before and during long runs with no issues. I also have learned from Tina how to help control inflation due to arthritis which means less pain.

Tina is alway reaching for more knowlege and continually evaluates new research and trends in dietary news. Can't say enough good things about my experiences.
Recent Polls
Were you able to see results quickly after visiting this dietitian-nutritionist?
Definitely! I noticed an improvement right away
Did a staff member acknowledge or greet you when you entered?
Was this dietitian-nutritionist friendly?
Extremely Friendly
Does this provider use current and safe equipment?
Did you feel that your visit with the provider was time well spent?
Absolutely yes
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