Vered Kantor MS, MS,RD,LD
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Dietitians - Nutritionists
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About
Clinical Dietitians & Nutrition Consultants goes beyond simple nutrition counsel, instead combining nutrition with emotions and behaviors to effect permanent changes that lead to a healthy life-long lifestyle. Their nutrition and wellness programs are tailored to the individual, ensuring a very specific approach that addresses unique needs and challenges, delivering a personal solution for each client.
Kantor uses her experience in both traditional and alternative approaches to nutrition and wellness to partner with her patients, empowering each one to change their behavior and achieve long-term results. Her extensive background in nutrition, dietetics, and weight management (she's been a noted resource in numerous articles) enables her to offer her patients a practical, personal approach to lifestyle change, weight management, and disease prevention. The mother of a toddler, an avid traveler, and a gourmet cook, Kantor is deeply grateful for the opportunity to combine her love for science, nutrition and food with the ability to consult with and empower women to achieve and maintain a healthy mind, body, and soul.
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At the core of Clinical Dietitians & Nutrition Consultants is the Step-up Nutrition Program, a comprehensive weight management and disease prevention program that stresses the importance of optimal nutrition, active lifestyle, sleep, and the body-mind connection, focusing on disease prevention and wellness as well as medical conditions that can be addressed via nutrition and behavioral change.
The program is tailored to adult women, who approach and experience weight loss and behavioral change differently than men.
The Step-up Nutrition is a “therapeutic lifestyle program” supporting long-term nutritional solutions and permanent lifestyle change. Since many health problems are caused by our lifestyle choices and habits, organizations such as the American Heart Association, American Diabetes Association, National Heart, Lung, and Blood Institute, and National Cholesterol Education Program are recommending therapeutic lifestyle programs as a primary and powerful therapy for the prevention and maintenance of different conditions. Scientifically based, the Step-up Nutrition Program uses the latest scientifically sound nutrition and health information from science and evidence based research. Our program is based on coaching as well as self-management. Women take personal responsibility and accountability for their health and well-being. During the wellness journey to optimal health and well-being, women become the students of their own habits. This is an awareness process, with change occurring from inside out.
It is important to note that the program is not a magic bullet. Eating healthier, losing weight, or changing your activity levels require lifestyle change – not a diet. Our program is highly individualized, taking into consideration the full spectrum of your health, personality, current lifestyle, and culture.
The 12-week long program includes nine 60-minute sessions, two 90-minute sessions, and one two-hour "savvy shopper" session. The Step-up Nutrition Program incorporates stress reduction and mindfulness techniques. Becoming more emotionally healthy by reducing stress will make it easier for you to make smarter food choices and make you more likely to commit to your activity.
Vered Kantor MS, MS,RD,LD
Lifestyle and Wellness Coach Vered Kantor, founder of Clinical Dietitians & Nutrition Consultants, specializes in lifestyle change, weight management, and disease prevention for adult women. Through a comprehensive approach, Kantor, a registered clinical dietician and nutrition consultant, focuses on the relationship among the mind, body, and soul to address weight management, disease prevention, and “whole” wellness.Clinical Dietitians & Nutrition Consultants goes beyond simple nutrition counsel, instead combining nutrition with emotions and behaviors to effect permanent changes that lead to a healthy life-long lifestyle. Their nutrition and wellness programs are tailored to the individual, ensuring a very specific approach that addresses unique needs and challenges, delivering a personal solution for each client.
Kantor uses her experience in both traditional and alternative approaches to nutrition and wellness to partner with her patients, empowering each one to change their behavior and achieve long-term results. Her extensive background in nutrition, dietetics, and weight management (she's been a noted resource in numerous articles) enables her to offer her patients a practical, personal approach to lifestyle change, weight management, and disease prevention. The mother of a toddler, an avid traveler, and a gourmet cook, Kantor is deeply grateful for the opportunity to combine her love for science, nutrition and food with the ability to consult with and empower women to achieve and maintain a healthy mind, body, and soul.
***
At the core of Clinical Dietitians & Nutrition Consultants is the Step-up Nutrition Program, a comprehensive weight management and disease prevention program that stresses the importance of optimal nutrition, active lifestyle, sleep, and the body-mind connection, focusing on disease prevention and wellness as well as medical conditions that can be addressed via nutrition and behavioral change.
The program is tailored to adult women, who approach and experience weight loss and behavioral change differently than men.
The Step-up Nutrition is a “therapeutic lifestyle program” supporting long-term nutritional solutions and permanent lifestyle change. Since many health problems are caused by our lifestyle choices and habits, organizations such as the American Heart Association, American Diabetes Association, National Heart, Lung, and Blood Institute, and National Cholesterol Education Program are recommending therapeutic lifestyle programs as a primary and powerful therapy for the prevention and maintenance of different conditions. Scientifically based, the Step-up Nutrition Program uses the latest scientifically sound nutrition and health information from science and evidence based research. Our program is based on coaching as well as self-management. Women take personal responsibility and accountability for their health and well-being. During the wellness journey to optimal health and well-being, women become the students of their own habits. This is an awareness process, with change occurring from inside out.
It is important to note that the program is not a magic bullet. Eating healthier, losing weight, or changing your activity levels require lifestyle change – not a diet. Our program is highly individualized, taking into consideration the full spectrum of your health, personality, current lifestyle, and culture.
The 12-week long program includes nine 60-minute sessions, two 90-minute sessions, and one two-hour "savvy shopper" session. The Step-up Nutrition Program incorporates stress reduction and mindfulness techniques. Becoming more emotionally healthy by reducing stress will make it easier for you to make smarter food choices and make you more likely to commit to your activity.
Years In Practice
24
Primary Specialty
Dietitian - Nutritionist
Affiliations
American Dietetic Association
South carolina Dietetic Association
South carolina Dietetic Association
Services
Individual Counseling, Group Counseling, Programs/Workshops, Allergies, Alternative Nutrition, Cardiovascular/Hypertension, Digestive Disorders, General Nutrition/Wellness, Maternal Nutrition, Sports Nutrition, Vegetarian, Weight Control, Women's Nutrition, Vega, Plant - based Diets, Resturants, Research, Marketing
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Recent Reviews
I have been a client of Vered Kantor and can highly recommend her. She is very knowledgeable in her field of nutrition and lifestyle change. She helped me through some difficult health issues with bet
by Barbara Maloney
xxx.xxx.70.32
March 01, 2019
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