judithL
A certified Life Strategies Coach with a Health and Wellness designation. Fitness and yoga instructor, practicing mind, body, and spirit enrichment with the use of elemental energy and the laws of attraction. Currently working on a book titled Confessions of a MA’D Goddess — How I Lost My Youth and Found My Inner Diva. Read my blog at <url removed>. Visit <url removed> for a free download, Manifesting Your Mid-Life - Ten Steps to A Change for the Better
Hometown: I live in the Northwoods of Wisconsin,
Occupation: Health & Wellness Coach
Interests: Painting, Writing, Yoga, Gardeneing
and helping women and girls achieve their potential for health, wealth and wisdom.
and helping women and girls achieve their potential for health, wealth and wisdom.
Posts
10-Steps to Manifesting A Change for the Better
It is important to remember that the symptoms of menopause are physical manifestations of underlying biological changes taking place in a woman's body - changes that impact not only our lives and lifestyle, but our physical health as well. What's a woman to do? These ten steps can help ease you t...
Not Your Mother's Menopause
If your mother spoke of it at all, she likely whispered euphemisms in hushed tones. "I'm going through my change." Of course, she wasn't talking to you. More likely you overheard a tearful confidence she shared with a friend. Like menstruation, pregnancy, and childbirth, menopause was not a topic...
Losing My Cool
I'm losing my cool. In fact, I'm not sure I ever really had it. To be honest, I wasn't giving much brain time to this whole thing until I tuned into my favorite talk radio station today. It seems that in the war of the sexes, mature guys win hands down over older women in the cool department. As ...
Get a Mid-Life
Right this minute you are being toted along your life's journey in a caravan of transformation. Your time has come. Let go of your neophyte twenties, release your toilsome thirties, wave good-bye to your frantic forties and embrace the metamorphosis of your middle years, your life center. You are...
Goals
judithL has not shared any goals.