My professional practice is dedicated to helping people overcome difficulties in managing troubling emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are actively encouraged to collaborate on developing new, healthier perspectives, and to generate and practice effective coping strategies and skills. Foundations in psychodynamic and developmental theory, neuroscience, as well as eastern philosophy and mindfulness practice often inform and shape the course of work.
Hometown: New York, NY
Occupation: Cognitive Behavioral Therapist
Interests: Psychotherapy, Psychotherapist, therapist, cognitive therapy, cognitive therapy ny, cognitive behavioral therapy, cognitive behavioral therapy ny, cognitive behavioral therapy nyc, cognitive behavioral therapy new york, couples, marital, new york psychologist, Manhattan, Therapy, depression, add, adhd, anxiety, phobias, addiction, social phobia, anger, ocd, obsessive thinking, mindfulness, buddhist, buddhism, substance abuse alcohol, new york, mindfulness new york city, mindfulness nyc, mindfulness ny, cbt, cbt ny, cbt nyc, cbt new york, cbt new york city, psychotherapy cognitve, psychotherapy cognitve behavioral, mbsr, stress, reduction, kabat-zinn, pema chodron, mark epstein, thich nhat hanh, upper west side, upper east side, midtown, downtown, union square, greenwich village, soho, tribeca
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