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Richard S Cram

I am 64 years of age. Retired from Pardee Hospital. I Live in WNC originally from CO. I have had Type 2 Diabetes and I am 120 lbs. overweight.
Hometown: Hendersonvillle, NC United States
Occupation: Retired
Interests: Photography, Spirituality, Travel, my grandkids, Dreams and dreamwork, I really like to love myself enough to lose weight and get off all my meds.

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Richard S Cram hasn't written any posts.

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Exercise regularly and lose weight (4 followers)
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