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Wellness

Ryan Nienhuis

Ryan Nienhuis
I am all about embracing each day as it comes to you...aka: "plan on being surprised". I love working hard and playing harder. I'm constantly trying to evolve my expertise in web marketing and business consulting. For me, there's nothing better than an active day spent with good friends and family.
Hometown: Encinitas, CA United States
Occupation: Internet Marketing
Interests: Professionally I'm interested in web marketing, SEO, leadership theories/practices, and being involved in something bigger than myself.

Personally: I love nearly every sport under the sun. My favorites are football, golf, and soccer (Go Holland!). I also love everything having to do with History: museums, the History Channel, books, essays, and making my own.

Posts

Spice Up Your Valentines - Can We Eat Right For Good Sex?
Sexually stimulating foods have been a topic of debate since the dawn of man-kind. Recently I enjoyed a list suggested by AlterNet. Their Top 10 Aphrodisiac Foods suggested are asparagus, almonds, avocado, bananas, basil, chocolate, figs, garlic, oysters, and honey. For each food there was a deli...
Fixing" Health - Starts With Choic
How often have you said, "I know I should, but..."? How often do we continue with self-destructive behavior? What do you do when you see someone else, someone you love, being self-destructive? Acknowledging our self-truth is the first step to healing. We need to be clear about whether we are deal...
A Touch of Sugar"....A Pre-Diabetic Disaster
It really annoys me when I hear doctor say, "Oh it's only a touch of sugar". Diabetes is a miserable disease that causes serious disability as well as death. Why would anyone treat a diagnosis of pre-diabetes as minor? Poor circulation is a hallmark of diabetes. Yes, people with diabetes have a 2...
Motivation isn't Magic
But you're skinny!... It's amazing how often I've been dismissed with those words -- as if my advice might be tainted by some sort of magical genetic gift of thinness. It assumes there is no way I could personally understand the struggle against obesity. There is no "credit" for having battled ag...
Gastric Surgery -- Is It All It's Cut Out To Be?
A new study proclaims that gastric banding pays for itself in approximately two years for patients with diabetes. A systematic review of gastric surgery effects on diabetes found that both gastric banding and laparoscopic Roux-en-Y gastric bypass surgery are capable of improving or even curing ty...
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