James Berman
Excel Fitness is focused on providing a PRIVATE 1 on 1 Training Environment, with a focus on high-quality service and customer satisfaction.
We will do everything we can to meet or exceed your expectations.
We use Dynamic Tension which utilizes isometrics, isotonic, and iso-kinetic exercise. One of the biggest benefit of Dynamic Tension is that is extremely difficult to injur yourself. Exercises range from gymnastic style conditioning, to kickboxing; calisthenics, to resistance training. You don’t bench 300lbs outside the gym so you why learn too? We teach you to use your body in a strong efficient manor that you can use with your children, on the ball field, and everyday living. And it all starts with a
We will do everything we can to meet or exceed your expectations.
We use Dynamic Tension which utilizes isometrics, isotonic, and iso-kinetic exercise. One of the biggest benefit of Dynamic Tension is that is extremely difficult to injur yourself. Exercises range from gymnastic style conditioning, to kickboxing; calisthenics, to resistance training. You don’t bench 300lbs outside the gym so you why learn too? We teach you to use your body in a strong efficient manor that you can use with your children, on the ball field, and everyday living. And it all starts with a
Hometown: Denville, NJ USA
Occupation: Personal Trainer
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