audrey forbes

Namaste. Join me for various Yoga classes in my beautiful studio on East Hill in Kent at 12911 SE Kent-Kangley Rd. Traditional Yoga classes will nurture and illuminate!

As a graduate of the 200-hour International Yoga Teacher Training program of Intuitive Flow in Ubud, Bali, Indonesia, I am trained in Pranala and Viniyoga (under the Hatha tradition) and certified with the Yoga Alliance. Under the guidance of four teachers, I received a comprehensive and authentic transmission of the teachings of Yoga: pranayama, asana, bandha, mudra, meditation, chanting, Yoga Nidra, basic principles of Ayurveda, and the study of Yogic texts.

After starting Yoga in 2007 and having a personal practice for several years, I have personally witnessed how a daily Yoga practice can holistically affect one's life. From transforming the body on the mat to one's very spirit, I am an advocate of the Yogic tradition in its fullness.

Awaken, grow, illuminate. That is our shared goal and I hope you will pursue it with Soul Spark Yoga.