Joie de Vivre Pilates
Are you tired of your old workout?
Would you like to have a stronger and leaner core and aligned spine, not in a year but now?
At Joie de Vivre Pilates, we will teach you how to achieve these results. You will learn how to increase your muscle tone in the abs, creating the look of a longer, leaner torso and more definition in your whole body. You will learn how to precisely execute Pilates movements and then step by step expand on each exercise until you have the beginnings of a great workout.
Would you like to have a stronger and leaner core and aligned spine, not in a year but now?
At Joie de Vivre Pilates, we will teach you how to achieve these results. You will learn how to increase your muscle tone in the abs, creating the look of a longer, leaner torso and more definition in your whole body. You will learn how to precisely execute Pilates movements and then step by step expand on each exercise until you have the beginnings of a great workout.
Hometown: Denver, CO United States
Occupation: Pilates Teacher
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