Diet vs. Lifestyle Change
I have had many conversations lately with people about the word diet and lifestyle change. First I want to give you the definition's I found on both Diet = A regimen of eating and drinking sparingly so as to reduce one's weight to eat and drink according to a regulated system, especially so as to...
Why I am running for Mrs. Idaho 2009
Running for Mrs. Idaho has been a wonderful decision. It has opened so many doors for me to share my story. My platform is on Type 2 diabetes. It brings me great joy to share my story with others and in so doing inspire them to "get up and get moving!" I was pregnant with my 3rd child at age 37. ...