Top 5 Diabetes-Friendly Lunch Ideas and Recipes You Can Try
FFD Diet Protocol For Major Meals ( lunch and dinner ) is as follows One of the most important concepts in the FFD diet protocol is the 25% formula of the two major meals. It is also called "CHAAR AANA FORMULA". The meal plate is divided into 4 portions Salad which will be raw vegetablesSabji is ...
Is Plum Good for Diabetes?
In the realm of superfoods, plums are often overlooked, yet they hold significant potential for those living with diabetes. With their unique combination of nutrients, these juicy fruits can play a role in promoting overall health and well-being.Understanding Plums: A Nutritional Overview A plum ...
