Lauren Schuivens

Lauren Schuivens, the founder of Samavira Meditation and creator of the Samavira Method, is a certified meditation teacher trained by Buddhist Monks in Thailand. With over 10 years of experience guiding others in their meditation practice, Lauren has helped thousands of people worldwide find mental clarity, inner peace, and emotional resilience. Her journey with meditation began as a way to overcome severe early-life trauma, heal from the past, and reclaim her personal power. Having turned her “mess into a message,” she is now on a mission to spread the wisdom of meditation globally. Today, she continues to empower others through her guided meditation, meditation community, meditation course, and meditation teacher training – making meditation more accessible, practical, and deeply transformational.
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