LynnValverde

Interests: Depression, anxiety and relationship problems can cause deep anguish and pain - just getting by day to day can be tough. We often struggle alone believing things will never get better. Friends and family urge us to get over it, move on, stop talking about it! But that makes it worse. You need to talk. I care and I want to help. Together we can find solutions that will allow you to make the changes that will make a difference in your life. Together we will work towards making life less overwhelming, less stressful and more enjoyable!
I use brief therapy to address specific problems and focus on finding solutions, deeper therapy to address the origin of negative patterns, core beliefs and behaviors, which leads to healing, higher self-esteem, and happier relationships, and hypnosis to help reduce anxiety and unwanted habits, beliefs, and behaviors.
I am warm, understanding and supportive. I work with individuals and couples improving communication, finding joy & rekindling passion. I believe the possibilities within each of us are unlimited. I’d like to support and inspire you in creating the life you want. If you have any questions or just want to talk, please contact me.”