Lindsey Mathes
I take a holistic, individualized approach to free women from the viscous cycle of dieting that has kept you stuck, so they can make finally peace with food and lose weight naturally, not forcefully.
My work centers around working with eating behaviors and habits, while changing the perspective of food from restriction to enjoyment, so we can create changes that actually stick.
My work centers around working with eating behaviors and habits, while changing the perspective of food from restriction to enjoyment, so we can create changes that actually stick.
Hometown: Columbus, ohio US
Occupation: Registered Dietitian Nutritionist, Certified Personal Trainer
Interests: Animal advocacy
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