Lauren Withers

As a Registered Dietitian, I believe each person’s health story is unique and deserves special, individualized attention. Building a relationship based on trust is a key first step. I use a mix of approaches to assist my clients in developing a healthier relationship with food and exercise including: Intuitive Eating, Mindfulness, Mind Body Nutrition, Motivational Interviewing, Emotional Freedom Techniques (EFT) and an overall non-diet, non-weight focused approach.

Hometown: Yarmouth, Maine United States

Occupation: Registered Dietitian

Interests: I offer services including:
-Nutrition counseling and medical nutrition therapy (MNT) for individuals, families, and groups
-Mind-Body Retreats
-Consulting for Organizations

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