Dr. Rubina Tahir is the CEO of Rubina Tahir Chiropractic, LLC, a Philadelphia based company. Dr. Rubina earned her Bachelor of Science in Biology (2002) from The University of Western Ontario, and her Doctorate of Chiropractic (2005) from New York Chiropractic College. After graduation from chiropractic school, Dr. Rubina practiced in both Canada and the United States of America. This international experience, personal experience, as well as the many life lessons imparted by the thousands of patients served, Dr. Rubina is a leader in the health and wellness industry. As a health expert she has made appearances on Daytime Toronto, Power Your Life TV, The Doctor Oz Show and was interviewed by Readers Digest Canada in the October 2014 issue. As a writer she is known for her features on LinkedIn, and is the health columnist for Philly Man and Jersey Man Magazine.
Hometown:Philadelphia, Pennsylvania USA
Interests: Health and wellness trends, educating communities and individuals to help them achieve their wellness goals, part-time runner and I start my day with coffee.
Tunnels. They help us get from Point A to Point B. There are well known road tunnels such as the Lincoln Tunnel in NYC, or the longest tunnel in the world -- The Laerdal Tunnel in Norway. What is the Carpal Tunnels’ claim to fame? The Carpal Tunnel serves as a passageway from the wrist to the han...
Lights out! After a long day you meet your pillow for the usual sleep date. Unless you participate in a sleep study, you won’t have a specific idea of what you look like when you are sleeping. However you definitely have preferences, tendencies and sleeping habits! This means sleeping positions b...
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