Why Ice is Not as Good as We Think?
Could adding ice to our drinks lead to a weight gain? Could ice be associated with inadequate nutritional level? Why does Ayurveda recommend warm drinks? The main goal of eating is to nourish our body. Digestive power, called in Sanskrit Agni, can be compared to a burning fire. If the flame is lo...
Obesity in Ayurveda
Many people believe that obesity is related to over-nourishment, but in Ayurveda, obesity is actually known as a condition of malnourishment. All the tissues are lacking nourishment with the exception of the fat tissues which are over-nourished. What are the main reasons for obesity? A. Sedentary...