I discovered yoga in 2002 on the East coast and have been a dedicated practitioner and student ever since. My personal experience with, and passion for, yoga inspired me to share its healing power (inside and out) with others as a yoga teacher. In 2007, I became a Registered Yoga Teacher with Yoga Alliance after receiving my 200-hour Yoga Teacher certification through Cloud Nine Yoga in Orange County, taught by Erika Faith Hattingh and MacKenzie MacSween. I enjoy guiding students through their practice, encouraging students to focus on breath awareness and to listen to their own bodies. My classes include a variety of asanas that build strength while increasing flexibility and balance. I also includes yoga philosophy, pranayama and meditation into classes to assist students in experiencing the full benefits of a regular yoga practice. I continue to expand my knowledge and practice of yoga as I work toward my 500-hour Yoga Teacher certification, studying with numerous experienced yoga teachers from many traditions of hatha yoga.
I am passionate about sharing the benefits that will naturally develop in students as a regular yoga practice is embraced. I get a great deal of satisfaction from assisting students on their personal journeys toward self-acceptance and unconditional love. I truly believe yoga provides a vehicle to attaining balance in life as well as enhancing a student’s physical, mental, emotional and spiritual wellness.
Hometown: Huntington Beach, CA United States
Interests: In addition to yoga, I enjoy golfing, good old-fashion skiing, reading and spending time in mother nature, especially meditating on the beach at sunset. I have two dogs that are the loves of my life, who remind me to take time to play!
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