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To-Ze Manjerico, Ph,D

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To-Ze Manjerico, Ph,D
Nutrition & Exercise Concepts Inc
(23 Reviews)
> Get Phone Number & Directions
Abby Medical Center 1 centurian drive 303 Newark, DE 19713
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Consumer Feedback

(23 Reviews)
Staff
4.5 star average for Staff
Service
5 star average for Service
Environment
4 star average for Environment
Value
5 star average for Value
I have known ToZE for many years now and after much encouragement from my kids and also especially one grandson I have come back to get help once again. Seems the older we get, the more things can go wrong with our
health- but I have heard a common phrase from doctors- “you can change things by diet and exercise!” I have been on his program for a little over 12 weeks and I just had my physical- my doctor was so pleased with my progress - i am headed in the right direction thanks to ToZE’s clean eating program. What I like about this is his program is just regular food. No buying shakes, or “special meals”. - it’s so simple - eating regular food and eating “clean”. It works!! He puts you on an exercise program that does not require hours at the gym. I like that. He is always ready to answer questions or help you with a machine/. When you walk in, he says hello with a big smile and greets you by name- ToZE has a great sense of humor- And he encourages me in many ways with his program . Give it a try and I know you will be happy! Thanks ToZE for all you are doing for me! And my family thanks you too!!
by Robin Feil xxx.xxx.241.209
November 29, 2021
To-Ze Manjerico is an amazing man. I started in his program directly after rehab from shoulder and bicep surgery. The results in the last three months have been amazing. At 67 years old, I feel like I am 30 again. Do not wait, if you are debating about getting in better physical condition, go see To-Ze today.
by Johnny D xxx.xxx.206.221
August 09, 2021
To-Ze Manjerico was recommended to me by my chiropractor. I was obese, had back pain all the time, I was tired, cholesterol, triglycerides and A1c were elevated. I had tried so many programs in the past with no success. In the beginning I was hesitant and apprehensive, not having exercised for a long time but I thought let me try it and see what happen. I also informed him that it will be difficult to follow a diet since I work the night shift, he set up a personal program for me based on my work schedule little that I know, it worked. I was amazed, I started losing weight. After a few weeks I was very pleased with my progress and felt assured that with his guidance I can attain my goal. To-Ze has knowledge of fitness and dietary needs. He is positive, encouraging, and flexible, very kind and understanding. It is wonderful to work with someone who is friendly, supportive. His positive spirit and encouragement make me feel good and confident. Thanks to him I feel stronger, more energetic, best of all I don’t have back pain anymore, my triglycerides, cholesterol and A1c are normal, and I have a stronger feeling of self-confidence. I started the program in March, and I had lost more than 20 pounds. I highly recommend To-Ze as your nutrition and personal trainer.
by Yvonne xxx.xxx.6.196
June 16, 2021
I have been following a plan To-Ze put together my wife and I to loss weight. I have lost 42 pounds of fat and gained 4 pounds of muscle. We are both very happy we choose To-Ze. He is a very good hearted person who cares about his people. I would highly recommend him to any of my friends.
by Robert Albright xxx.xxx.85.11
January 21, 2019
My wife and I joined To-Ze's program just shy of a year ago and To-ze provided us with personalized nutrition and exercise guidance to help us get into the kinda shape we haven't seen since our twenties.
Although I had a strong fitness background since I was teenager and for a decade and a half adhered to a bodybuilding lifestyle in the last ten years I found myself stricken with not one but two major health problems.

I have known To-Ze for 30 years and knew if anyone could get me back on track, it would be him. Nearly a year later I'm 78 lbs lighter, but more importantly, equipped with the guidance of To-ze's experience to get me back on the fitness lifestyle fast track. His personalized attention to your fitness and nutritional needs will have you reaching your fitness goal in no time, all you have to do is listen.

If you have tried everything and not been able to find your way, let To-Ze provide you with his nutrition and fitness wisdom to help you achieve your healthy lifestyle goals and positively change your life forever.

Thanks To-Ze!!!
by Leroy Bryant xxx.xxx.160.214
November 13, 2017
I have been working with To Ze for almost two years. I started working with To Ze after having my fifth stent placed in my heart. I was overweight AND desperately out of shape (54 lbs over weight). I began applying the process and eating approach outlined by To Ze and saw immediate results. Within a year I was within my goal weight, my stamina was excellent and I personally felt great.
To Ze applies a simple approach to help people get back in shape and loose weight. His approach is not to pressure you but to coach and encourage you to succeed. This is the best decision I have made in all my attempts to get back in shape, feel better and support my heart health.
by J.M. SOFIA xxx.xxx.91.109
October 31, 2017
I have worked with To-Ze for one year now and I have reached the goal we set a year ago. If you follow his instructions you will attain the results you want. I lost over 75 pounds and weigh as much as I did when I was in my 20s. Thank you To-Ze.
by James Vogel xxx.xxx.8.182
August 27, 2017
To-Ze (Antonio Manjerico) is a gifted educator in nutrition and fitness routines. He is always positive, always supportive in my efforts. He personalizes diet and fitness to each of his clients and their individual health concerns/priorities. Even with my absence of 3 months due to major surgery, I have lost over 60 pounds in a year and a half and am enjoying the new-found energy and sense of well-being. I highly recommend his unique approach with the combination of diet and fitness routines. It works!
by jpmccull xxx.xxx.65.232
August 11, 2017
To-Ze is a "World Class Practitioner." His warm and welcoming manner is surpassed, only, by his professionalism and desire for his clients to enjoy a healthy life. Four years under his tutelage, I have lost 125lbs and maintained a healthy weight for my tender age of 69. I have never enjoyed such success with any other weight loss program which I participated and believe me there were many. To-Ze knows the winning formula: a sound nutrition plan, exercise, and consistency. As a result, I am a winner and living a more happy and healthy life-style.
by Antoinette xxx.xxx.156.27
August 11, 2017
The health coaching I have received from Nutrition and Exercise Concepts has been life-changing. It's owner and trainer, To-ze Manjerico, has a talent for coaching that produces results quickly and without injury. Since my wife and I started seeing To-ze about 5 years ago, I have lost and kept off 30 lbs, reduced my bad cholesterol to the point where I could get off my statin drug prescription, and dropped my blood sugar level from 106 (pre-diabetic) to 83. On top of that, I have doubled my strength and toned up very nicely. As for my wife, she has also been able to lose and keep off 50 lbs.

Most of these improvement came in the very first year of To-ze's coaching. The bottom line is that his diet and exercise programs work better than any medication when it comes to health... the benefits are multiple.
by Delaware Dave xxx.xxx.160.181
July 22, 2017
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Map and Directions
Abby Medical Center 1 centurian drive 303, Newark, DE 19713