Also On Wellness

Tagged as Tomato

Must-Eat Foods: We Have The List!
Confused about what to eat? You aren’t alone. Half the people in a 2017 -survey- said that conflicting information about what to eat and what to avoid have them second guessing the food choices they make. I have seen this confusion first hand. As a specialist in nutritional medicine, I’ve had patients come to my office sickened after years of eating a diet of the wrong foods; all have been helped after...
July 21, 2023
Tomato Juice and the Health Benefits You Didn't Know About
According to the USDA's most recent -estimates-, the average American consumes 29.6 pounds of tomatoes each year, and with good reason. Tomatoes are tasty, versatile and packed with nutrition. Want to get the most out of this garden favorite? Try drinking tomato juice (no, not as a bloody mary). It has some amazing health benefits you might not know about. Regular tomato juice consumption may protect...
August 29, 2019