Also On Wellness
Tagged as Tea
Many people flock to coffee shops to grab a steaming hot cup of their favorite coffee. While coffee has some benefits, it can also provide loads upon loads of too much caffeine, weird chemicals, and worst of all, bad breath and stained teeth! Tea is much more customizable and beneficial. What are the perks of being a tea drinker? - Antioxidant Benefits - While coffee has antioxidants, tea is a richer...
August 20, 2022
Caffeine is insanely popular. It’s a magical drug that can help you feel awake when you’re not actually. It increases your heart rate and blood pressure. It increases circulation to your brain, therefore -prompting studies- that show coffee can help prevent cognitive decline and increase concentration. It can even induce panic attacks, but you know, that’s another story. Here are some of the top four...
July 16, 2022
We all seem to have a beverage of choice. Whether it's the evening cocktail, the morning coffee, or the afternoon pick-me-up soda — we really seem to like our beverages. But some of those beverages may actually be causing us long-term harm. Let’s take a look at some of the best and worst options. 1. Best: Water - Water is the stuff of life. We can only last three days without it and most of that time...
June 7, 2021
Those of us who spend time on Instagram may have noticed colorful tea beverages stealing center stage. In addition to those pretty hues, these teas have intriguing names, such as -Unicorn- and Blue Hawaiian. Tea choices, along with the hype around them, have expanded dramatically in recent years. We can buy everything from tea beverages promising to flatten our tummies to tea concoctions claiming to...
October 19, 2020
Menopause can bring on some pretty uncomfortable symptoms, most of which hit at the worst time possible. From dryness and itching to burning up from the inside out, you can reduce the symptoms of menopause so that this stage in life isn’t as unpleasant as it could be. Dandelion Tea - Believe it or not, dandelions have a wealth of health benefits. They can be cooked, put in salads, made into wine, and...
August 18, 2020
When was the last time you had a good cuppa? There are numerous -health benefits- to drinking green tea, from its anti-inflammatory effects to its antiviral and anticancer properties. Tea is, by all rights, a genuine superfood. And it turns out, it may even help to turn around a depressed mood. The Link Between Green Tea and Depression - Depression can be -common- in older adults, especially among...
June 12, 2020
Many people claim tea enhances the brain’s performance and keeps this essential organ healthy. These claims were once considered anecdotal, but recent research reveals that tea may actually have positive benefits on the brain. Whether you want to fend off dementia or boost your mood, a warm cup of tea may be just what's needed. Tea warms you up on a chilly day, but it may also be a mood booster and...
February 4, 2020
Green tea has become a very popular beverage, especially for health-conscious individuals. This tea is made from the Camellia sinensis leaves and originated in China. The Chinese and Indians use this tea as a form of medicine to heal wounds, regulate body temperature, help with digestion, and improve heart health. The key to this tea is that it contains catechins which are antioxidants that fight and...
January 27, 2019
Quality conversation with friends and family is healthy. Add in a cup cup of tea, and you’re actually adding to what you can contribute to the conversation. More than that, the particular tea used can help you focus on the discussion. Everyone has heard that drinking tea is good for you, but many don't realize that special teas can do everything from boosting focus to burning fat. It’s wise to have...
August 6, 2017
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