Tagged as stress tests

Emotional triggers can dig deep, so those of us who suffer from stress responses may feel the need to limit our anxieties by avoiding scary situations or places. In the case of heart disease, learning limits might be life-saving, but other issues might not improve unless we push ourselves. We can’t always say how we’ll react to a given situation, and when stress is a factor, real-world interventions...
June 25, 2021