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Tagged as Period Bloating

Period Bloat? Could Be What You’re Eating
Of all the many side effects of having your period, one of many women’s least favorite is bloating. It can make you feel uncomfortable and even look like you’ve gained weight. For some women it’s even painful. While this PMS symptom is largely hormones causing water retention, what you eat can either help or make it worse. Here are - some cool food tips - to take down bloating before it starts. Watch...
October 17, 2017