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Tagged as Performance Anxiety

5 Kinds of Anxiety: What You Should Know
Though we all experience anxiety from time to time, when it becomes overwhelming and intrusive, an anxiety disorder may be present. There are 5 major types of anxiety disorders (like panic disorder and OCD), as well as specific manifestations of anxiety that aren’t separately categorized (like performance anxiety and separation anxiety). It’s helpful to know that most anxiety disorders or experiences...
February 2, 2022