Also On Wellness

Tagged as Multivitamins

Multivitamins: Helpful or Hoax?
If you are like most people, you take vitamins and supplements at certain times during your day. On the surface, swallowing a multivitamin every day makes sense. We all want to stay healthy and we're concerned that our meals do not provide enough nutrition. But the more you learn about multivitamins, the less likely you might be to blindly swear by them. Could you be wasting your money? - It really...
December 10, 2021
This Daily Habit May do More Harm Than Good
Over -three-quarters- of all American adults take some form of supplement. Many view them as part of a healthy daily regimen, but vitamin supplements might not be all we’ve been led to believe. Some may even be doing more harm than good. The evidence against using vitamin supplements has been mounting, and it seems as though we might be wasting our money. The vitamins we’re most likely to be deficient...
June 25, 2019