Also On Wellness

Tagged as Grain Allergies

Gut Bacteria & Its Role In Brain Health
New York Times #1 best-selling author Dr. David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He lectures worldwide on the important roles of nutrition and other lifestyle choices in brain health. His book - Brain Maker - , reveals the powerful role of probiotic gut bacteria in brain health and is filled with practical, user-friendly advice that will pave...
January 5, 2022
The Dark Side of Saying You Have a Food Allergy
Nearly 20% of U.S. adults -claim- they have a food allergy. Some, or maybe even most of these truly believe they have an allergy. Yet only half of them have an official medical diagnosis. While many of these adults may believe they have an allergy because weakened immunity runs in their family or they have had an adverse reaction to certain foods in the past, the lack of diagnosis actually causes some...
September 10, 2019
Are Grains Good For You?
The USDA’s Food Pyramid recommends that Americans eat a whopping six to 11 servings of grains—including cereal, pasta, bread and rice—each day, according to the World’s Healthiest Foods. The Pyramid basically suggests that the bulk of our diet comes from this controversial group of foods. Yes, grains are ripe with controversy, even with—and perhaps because of—the endorsement of the USDA. Everyone from...
August 22, 2014
15 Things to Teach Your Children Before They Are 15
Our two daughters (Fiona 13 & Sophia 14) appear to be a parenting experiment - gone right (so far). Here are a few observations and reflections in my article 15 Things to Teach Your Children Before They Are 15... We’ve all seen the results of the “easy-going” style of parenting and it seems to produce its share of dependent, unhappy, low-performance, disrespectful children. We’ve seen children of the...
April 10, 2014