Tagged as couch potatoes

The idea of working toward fitness goals may seem daunting. Like some huge insurmountable plan that the average person can never enact. And l-et’s face it, not all of us are couch potatoes without reason. Mobility and health issues impact some of us and can make our journey to fitness more challenging. But there are some great ways, and important reasons, to work toward getting fit no matter where...
August 3, 2022