Also On Wellness

Tagged as Canned Vegetables

Canned or Frozen Vegetables? The Winner Is...
Easy circumstances - Canned vegetables and frozen vegetables are both very convenient, but are you compromising nutrition when you use them? Fresh is always best, but buying vegetables stored in the freezer or on the shelf can be a time saver, and it's certainly better than NOT eating vegetables at all. Washing, dicing and preparing your veggies is not as quick as if you use the canned or frozen versions. Vegetables...
February 5, 2020