Terence Trinka, OD CN

Terence  Trinka, OD CN
7steps2health 26689 Pleasant Park Rd Conifer, CO 80433

Terence Trinka, OD CN

For most people, the first sign of a health problem may be a physical or emotional symptom.

You get headaches, your stomach hurts, you have unusual fatigue, your joints hurt, you are depressed …. our body provides a variety of clues that something is not right.

Many times we simply don’t know what is wrong…. and sometimes traditional medical approaches have a difficult time with a complete and proper assessment. This is where Terry Trinka’s approach, including consults and testing, can really help with the identification of underlying issues.

And, if you already have an idea of your health condition, Terry can provide a deeper understanding of issues that may be connected and provide some guidance to a healthier life.

There are 7 steps I use to help people feel better and overcome health challenges. These steps are logical and build on each other. To follow these steps involves “unpeeling” of the onion and identifying the layers of your body’s health issues. Through lab tests we can best identify where the imbalances are. Otherwise you are guessing.

Once you have this information, it is time to review lifestyle, dietary and nutritional supplement choices to see where changes may need to be made.

It is true that the foundations of good health are eating right, exercising and good sleep. However, this is a pretty simplistic, general view that doesn’t account for the uniqueness of who you are. For instance, one person’s super food may be another’s poison. And, many of the 7 step issues impact your sleep and your ability to exercise.

These 7 steps have to do with the basic inner workings of your body. Once the 7 steps have been addressed, then eating in balance for your body and having an active lifestyle will produce stellar results.

Please call our office at 303-838-9355 or stop by and visit our office in Conifer. Terry routinely gives 15 minute free phone consultations to determine if we can help with your health goals.

In addition, you can check out Terry's website for instructions on how to become a new client, how to become eligible to order the finest supplements in the world, or to just educate yourself.
Years In Practice 20
Primary Specialty

Holistic Care

Gender Male
Education Graduated from University of Illinois BS in biology

Graduate from Illinois College of Optometry Doctor of Optometry

Graduated from National Institute of Nutritional Education
with a degree as Certified Nutritionist

Recieves Board Certification as Naturopathic Physician
from the American Naturopathic Medical Board
Office Staff miki
Services health consultations, lab test interpretation, kinesiology,
weight loss, detoxification, achieving health goals, hashimotos, thyroid conditions,
Additional Services naturopathic, ceritifed nutritionst, nutritionist, total body health, health, wellness
Consumer Feedback
(7 Reviews)
4.5 star average for Service
5 star average for Environment
4.5 star average for Expertise
5 star average for Recommended
View All 7 Reviews Add a Review
Recent Reviews
He understands the intricate details of the human body, systems, hormones, and metabolic functionality. He is extremely intelligent and well prepared to assist his patients in attaining their goals for better health. He also gives the most through eye exam I have ever had in my life. An incredible Dr. who treats the whole person, not just the body part! I highly recommend seeing Dr. Trinka for eye care and overall health! And I am very picky about who I allow to treat me as I am an RN with a Biochemistry background. :D
I have experienced outstanding care at this office. I can't speak highly enough. I have been seeing Dr. Trinka for years to address my underactive thyroid symptoms such as being cold all the time and low energy. Dr. Trinka also discovered my gluten intolerance which was a huge step towards feeling much better on a daily basis and also cleared up my randm ongoing infections. I really like that he has a wide selection of nutritional supplements to address my health issues. I even visit him when I just have a common cold. In my experience the supplements work quickly and often times I only require one visit to address a problem.

I've known a few other kids and adults who have seen Dr. Trinka to identify their sometimes very extensive food allergies and they report a positive change. It also helps that there are a lot of new very extensive medical tests available. Unfortunately, in my experience and the experience of my friends, most General Practice doctors do not use these tests in their evaluation of food allergies and sensitivities. At the suggestion of Dr. Trinka I took a few of these new tests and was very pleased with the additional information.

At first I felt as though Dr. Trinka's personality was a bit uncommon. But over time I have learned that he is a warm person who is very dedicated to this patients and studies their health in intricate detail. I have since moved away from the area, but I try to schedule an appointment when I am in town just to keep my body running optimally.
Recent Polls
Did you feel like this provider's office was understaffed?
Not at all, they had plenty of staff members to help me whenever I needed assistance
Was this provider willing to stay open late to accomodate your needs?
Definitely! They would never turn away anyone in need
Did this provider seem up-to-date with the current advancements in their field?
Yes, they were informing me of new advancements that were extremely recent
Has this provider ever cancelled your appointment on you last minute?
No, they didn't cancel on me last minute
Does this naturopathic doctor use current and safe equipment?
Did this provider leave you unattended for an extended period of time?
No, I was always attended to
Did you leave the office feeling satisfied with your visit?
Does this provider promptly return your phone calls?
Did you spend a lot of time in the waiting room at this provider's office?
No, my appointment started at the scheduled time
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