Toni Riedel, RYT, CYRT

Toni Riedel, RYT, CYRT
Hatha, Vinyasa, Gentle Flow, Restorative, Pranyama (breath work), Yoga for Stress Relief, Yoga for Youth-At-Risk, Yoga for Vets w/PTSD Waverly Avenue Holtsville, NY 00501
About

Toni Riedel, RYT, CYRT

Yoga Instructor, Pilates, Fitness/Personal Trainer and Reiki Practitioner

Classic Hatha Yoga practice for every age and every level. Gentle, restorative, vinyasa and pranayama - the art of yoga breathing.

With every movement and breathe, we begin to change our inner core being....centering, relaxing, finding our true self.

Specialty working with those going through crisis, trauma and any major change of life where centering and staying relaxed is essential.
Primary Specialty

Yoga Teacher

Gender Female
Services Reiki
Yoga - gentle flow, vinyasa, hatha and restorative
Pranayama breath work - increase lung capacity, use for relaxation
Stress Relief, Rejuvenation, Restorative, Anxiety, PTSD
Fitness
Pilates
Additional Services Stress Relief, Youth-At-Risk, Anxiety, Trauma, Grief,
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