Tania Quinones, CPT

Tania Quinones, CPT
Get Fit...Do Life! LLC Dixwell Ave. Hamden, CT 06518
About

Tania Quinones, CPT

Feeling Well is a daily active practice. Our trained Professionals show you the way and guide you along the path. No excuses, no frills, no fads, just science-based programs and sustainable results.

Wellness Programs are rooted in science, built upon education and delivered with 100% customization and support. I provide workshops and seminars to teach you the information you need to know to make success happen in your life in a sustainable and comfortable manner.

Your program can entail one or any combination of our services to include: DietDoc Nutritional Weight Loss Programming--to correct your metabolism and metabolically position your body to pull out of fat stores to release fat, Personal and/or Small Group Fitness Training, Nutrition Supplement Kits--to improve your health and manage particular ailments, Stretch Sessions to alleviate pain and improve range of motion in the joints, Cardio Camps including Couch-to-5k Programs, Massage, and Specialty Movement Classes for various fitness levels. We also offer Contest Prep.

My specialty is BodySculpting and Fat Loss with Lean Mass (muscle) retention to expose a well-defined and tone physique through proven scientific principles of fitness and fat loss.

Avid exerciser, health nut, or beginner, we have something to bring you to your next level!

Find us on Facebook: Get Fit...Do Life! LLC
Primary Specialty

Weight Loss Consultant

Gender Female
Payment Options Cash, Check, Card, Paypal
Services Science-Based Weight Loss
Learn the Science~Apply Weight Loss Physiology
Work with a Personal Coach~Be Supported
Attend Nutrition Education Classes & Live Workshops
Address Mental, Emotional Barriers & Stress

Exercise Also Available
Personal Training~Dance Fitness~Fit Camps~Couch to 5k
Contest Prep
Additional Services Science-Based Weight Loss Programming
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