Help people live healthier and happier lives - All Thoughts

CranioSacral unlocks fluid passageways along the spine -- "cranium and sacrum." All ages. \n\nAuthor of, "Journeys: Stories Our Bodies Can Tell," lyrical case histories in craniosacral therapy anyone can read and benefit from. Also, "Touch the Ocean: The Power of Our Collective Emotions," winner of the National Best Books Award 2008.\n\n"Nemec is celebrated for his ability to combine science and intuition to heal those previously beyond help." -- Harvard COOP.

If more people were aware of proper form and technique of exercises we wouldn't have had some many injured individuals out there. \n\nMy mission is to teach whole world via my website safe and effective exercises that can be performed at home with very little or no equipment. \n\nI believe that 20 minutes a day of proper exercises is enough to get back or stay in good shape. \n\nI am able to train up to <url removed> people via my website and I invite everybody that may benefit of it. \n\n

I want to help people live healthier and happier lives through discovering their life purpose and taking steps to pursuing this! We are happiest when we are doing what we were born to do! Life Coaching can help you discover your unique purpose in life, then set and attain goals towards living a life of purpose. The result? Happier, healthier lives!

As a certified Massage Therapist, I want to introduce the benefits and advantages of massage to more people. All of us need to clear our heads, take better care of ourselves (both inside and out, mentally and physically), slow down, rejuvinate, and refresh. Massage is one of the best ways to do just that: healing mind, body, and spirit.

This is not an AD but a statement.\n\nI stared the company <url removed> \nbecause, I got tired of products not doing what they say. These soaps are 99.9% Organic natural soaps. With scents such as lavender ( relaxing) Lemond Grass ( anti depressant) and CoCO (smooth to the touch) , Mint ( stimulates) 100% Olive oil , shea butter and black soap. I start my day off using ecobodysoaps and let me tell you, it's amazing , no fragrance or preservatives. \n\nWhat a beautiful way to start my day and I will never go back to soaps with chemicals.\n\n

Unfortunately we take in more toxins through the air, the food we eat and the things we put on our skin than our grandparent were exposed to 50 years ago. But there are ways to eliminate a lot of toxins by paying attention to labels of everything we use. Just to name one chemical that is in our food and skin/hair care products is propylene glycol. It is the main ingredient of anti freeze, however the FDA says in such small trace amounts it is not harmful. Here is a question you should ask yourself...What is a trace amount of poison doing in my consumable items?\n\nThis is only one of many toxins that is allowed in our food. Think about it...

Health is a Journey .... Not a destination

I didn't realize the amount of stress I had while working in Corporate America. Now that I work at home, I feel better. I have less headaches and I can enjoy life. I have the flexibility to take vacations with my loved ones whenever I need it. Rather than having to get my small allotted time approved off. And I mean SMALL(10 days off a year including sick leave). \n\nI love waking up and having NO commute other than the one from my bed to the computer. lol I have lost weight and I feel so much better in general.\n\nI love what I do and I will never go back to Corporate America again.

there are simple things you can add to your life that don't cost you an arm and a leg.

Each Day is a New Day To Begin Again!