Lose 10 pounds
My Goals
Community Thoughts (3)
http://www.wellness.com/goal/68/lose-10-pounds
Posted by coachjessica
You're almost there... All you need if the scale to do a big favor to you, just a little bit! I'm in the same boat and I found a detox diet that will help you getting that friendly weight that you want and also, a flat belly.\n\nI did it with Shakeology. This shake only has 150 calories and is very high in nutrients. The adaptogens and digestive enzymes will take care of getting rid of all the toxins from your body.
http://www.wellness.com/goal/68/lose-10-pounds
Posted by amympolk
I Lost 22 lbs and feel better than ever!\nI have kept the weight off for 5 months now. This inspired my husband and he too has just lost 22 pounds! The rest of my family is on the wagon too! My brother and sister-in-law have lost over 40 lbs total. My aunt has lost 30 lbs and my step daughter and her mother-in-law have lost over 20 lbs total...message me and I'll tell you how!
http://www.wellness.com/goal/68/lose-10-pounds
Posted by
Hyperimmunity superfood optimizes immune health, improves digestive tract health, relieves feeling of discomfort related to dehydration, increases energy, satisfies hunger, and promotes healthy weight loss.
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