Increase my energy level

Community Thoughts

I have the energy of a 25 year old though I'm 37 because of losing 37pounds. I've never felt better in my life and really want to help as many other people feel terrific also!
Posted 4 years ago by healthierguy
I have found a workout partner because I've been told that excercising could increase my energy level and overall health.
Posted 4 years ago by chesa319
When we are living purposeful lives doing things we are passionate about, our energy levels increase naturally! Life Coaching is a great way to discover your purpose in life and find ways of living passionately, harnessing your natural talents, skills and dreams.
Posted 5 years ago by Colleen
Simple things youcan do that won't cost you and arm and a leg:
1. Drink 8 glasses of water a day
2. Take a spoonful of honey before bed for a better night's sleep, and to help your liver better manage your blood sugar.
3 Make sure you get adjusted by a good chiropractor. If your frame is out of alignment, the muscles that hold the frame together spasm which uses more energy.
4. Eat your Vegetables

ENUF said!
Posted 5 years ago by Peter Andersen, DC
Why have the crashes when I have a product that is truly awesome which gives you energy and much much, which fuels (for every cell action) the mitochondria, Read For Your Self:

Specification Sheet
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Cellular Energy
Dietary Supplement
Cellular Energy is a patented formula made with glycoproteins or bioglycanates, the most powerful
nanosized nutrients from brown rice. These glycoproteins are the premium fuel your cells need to do
their job, which is to communicate with each other and generate energy. The more energy (ATPadenosine
trophosphate) your cells manufacture, the more alive and healthy you’re going to feel.
Cellular Energy uses only specially selected varieties of non-GMO, non-hybrid native strains of rice that
are organically grown where the soil has a high alkaline level, thus making the nutrients in each grain
more potent. These selective strains of whole rice are then taken through a process using a proprietary
technology employing both biotechnology and nanotechnology. This new technology creates complex
forms of carbohydrates, proteins and essential minerals (glycoproteins or bioglycanates) at the smallest
molecular size allowing for a higher bioavailability of nutrients to the cell. When the cell has the proper
nutrients (glucose and amino acids), in a form that the DNA within the cell recognizes, it can utilizes
this pure, biological fuel to feed the mitochondria (the energy source and powerhouse of the body), thus
producing ATP, or pure energy, for every body process that occurs within the human being. Many of the
foods we consume today are so processed, adulterated and devitalized (wheat flour, hydrogenated oils
and trans-fatty acids, white rice, dairy products, and sugar), that the cells can no longer identify and thus
metabolize these substances for the essential functions of the body, i.e. energy and cellular regeneration.
If the cell cannot assimilate and utilize these nutrients, it leads to an accumulation of waste products in
the body, whereby serious metabolic conditions and degenerative neurological disorders can result.
Health Benefits
· Nourishes your cardiovascular system
· Improves mental function – supercharges your memory
· Energizes cellular performance
· Turns back the cellular clock – slow the aging process
· Supports blood sugar regulators
· Banishes fatigue
· Maintains youthful skin
· Enhances detoxification process – removing acid waste from the cell improves function.
Body Systems Impacted
· Cardiovascular
· Nervous System
· Circulatory
· Skin
· Blood Sugar

Specification Sheet
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Cellular Energy
Dietary Supplement
Supplement Facts & Usage
Cellular Energy Powder
As a Dietary Supplement: Take one to three scoops daily between meals.
Supplement Facts
1 scoop (Approx. 5g) Contains: % Daily Value*
Calories 20
Total Carbohydrates 4.1g 1%
Protein 0.5g 1%
Glycoprotein Blend 4950 mg
Brown Rice Flour, Short Grain Rice Flour, Fragrant Rice Flour

Natural Spirulina 50 mg †
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs. † Daily Value not established.
NO artificial colors, preservatives, yeast, wheat, corn, soy, dairy, egg or unnecessary additives.
#201180 Bottle (150 g powder) – 30 Day Supply
#201185 4 Bottles (150 g powder)/Case
#201142 Bottle (454 g powder) – 90 Day Supply
#201156 4 Bottles (454g powder)/Case
Posted 5 years ago by skyhawk
All of us seem to have too many demands on our time these days and are continually trying to pack more into already busy days. We work long hours, have many demands at home and want to spend more time doing things we enjoy but just can’t seem to find the time. This leaves many of us feeling worn–out and in constant search of that pick-me up that will help get us through the next (insert meeting, play date, trip to the gym, visit to the in-laws).

Thankfully there is a Starbucks on every corner and if we can’t make it there maybe we reach for a piece of chocolate or a smoke.

Caffeine, nicotine and chocolate are all stimulants which increase the activity of our nervous systems resulting in temporarily increased alertness. Caffeine and nicotine are the most commonly used stimulants in the world today!

The challenge with stimulants is they are highly addictive and cause peaks and crashes. Many of us started with a small cup of coffee each morning and have now worked our way up to 2 or 3 cups a day. Ultimately, using these types of stimulants regularly can cause harm to our bodies.

Through a combination of diet (including supplements) and lifestyle choices (including exercise), we can try to regulate our energy levels in an effort to find a more healthy and effective approach to the energy question.

Natural dietary supplements can assist in regulating our body’s response to stress and fatigue and improve recovery times making us better suited to handle the day’s challenges.

This is done by using the correct combination of vitamins and herbs to modulate the stress response governed by the adrenal glands. When the body is under a regular amount of stress the adrenal glands can begin to over secrete hormones involved in the fight or flight response, including cortisol, norepinephrine and epinephrine. This over-secretion can cause fluctuating feelings of agitation, anxiety, and fatigue. Over time the body can begin to experience a lack of these hormones, often referred to “adrenal burn out”, leading to feeling overwhelmed and fatigued.

The energy supplement "Boost" by Good Elements ( is an excellent example. The combination of its natural ingredients balances the output of these hormones to provide the body with sustained energy helping you better cope every day rather than just getting you through the next event.
Posted 6 years ago by Mike99
Attitude affects Action affects Attitude affects Action....

The Catch-22 of Self-Improvement

The more active we are, the more oxygen is pumped into our bloodstream, the more oxygen in our bloodstream, the better our brain functions, producing healthy chemical balance, producing healthier emotional and mental health. The healthier we are mentally and emotionally, the more positive we think and feel and the better our attitudes.

The better our attitudes are, the more positive we think and feel and the healthier we become mentally and emotionally, producing chemical balance that promotes brain health, allowing the brain to function correctly, recognizing its need for oxygen, and calling us to exercise.

It is very much a continuous cycle of healthy habits and desired wellness. The opposite is true, inaction robs the brain of oxygen, affects our attitude which affect our chemical balance which affects our physical health.

So stay active and stay positive, no matter what life throws your way.

Posted 6 years ago by Azure6
I think with today's incredible demands, we are all looking for a way to feel better and have more "get up and go" that happens naturally, without the aid of caffeine ...
I practice something called Waking Energy every day and have increased energy and clarity and overall strength.
It's a combination of qigong, the 5 Tibetans and yin yoga-- an amazing blend of ancient longevity techniques that really works!
Posted 7 years ago by Jennifer Kries