Get healthy and lose weight
My Goals
Community Thoughts (1)
http://www.wellness.com/goal/669/get-healthy-and-lose-weight
Posted by nobul010
My weight has always been a struggle. I believe that emotion is tied to weight loss because even when I did lose weight, I still felt like I was overweight. So I know for a fact that mental health is a huge part of the weight loss process. As of yet, I just haven't found the right formula to help me achieve that health goal.
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