Also On Wellness
Posts by Carol Whitaker
Everything we do stems from our belief systems. Your self-image is responsible for all that you do. Take a step back and think about how you feel about yourself and then take note of how you live. Can you see how your deepest thoughts and feelings are reflective in your life experiences?If you see yourself as “fat” then your body will manifest that which you believe, resulting in wanting to eat more...
1/5/2016 10:00:00 PM
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and themore you will use your talent to produce outstanding results.” ~Anthony Robbins Everyone hits a plateau every now and again when focused on shedding fat—including me. Most everyone who wants to improve their fitness level and lower their body weight needs a push to jump-start their...
10/16/2014 7:00:00 AM
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