Nearby Cities

Yorkville (2.1 mi)
New York M... (2.97 mi)
Whitesboro (3.31 mi)
New Hartford (3.36 mi)
Washington... (4.06 mi)

Nearby Zip Codes

13501 (1) (1.13 mi)
13502 (14) (2.07 mi)
13495 (1) (2.22 mi)
13504 (1) (2.4 mi)
13417 (2) (2.97 mi)
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Health Club Utica, NY

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Health Club Utica, NY

Find a health club in Utica, NY to help you get fit.

Results for Utica, NY

  • Curves For Women

    50 Auert Ave
    Utica, NY 13502
  • -10 Points

    Function Better

    130 Oriskany St W
    Utica, NY 13502
  • Garden Grille the

    200 Genesee St
    Utica, NY 13502
  • Joe Martin Pt - No longer in business

    130 Oriskany St W
    Utica, NY 13502
  • Northutica Senior Senior Citizens Recreatn Ctr Inc

    50 Riverside Dr
    Utica, NY 13502
  • Pioneer Fitness Center

    PO Box 4772
    Utica, NY 13504
  • Powerhouse Gym

    1307 Champlin Ave Ste 5
    Utica, NY 13502
  • Radisson Hotel Utica Centre

    200 Genesee St Ste 1
    Utica, NY 13502
  • Radisson Hotel-Utica Centre

    Health Club
    Utica, NY 13501
  • Skate-A-Rama Roller Skating Arena

    2113 Whitesboro St
    Utica, NY 13502
  • South Utica Little League

    French Rd
    Utica, NY 13502
  • Sportplx

    496 French Rd
    Utica, NY 13502
  • Tae Kwondo International

    1712 Whitesboro St
    Utica, NY 13502
  • Twelve North Sports Park

    Mullaney Rd
    Utica, NY 13502
  • Utica Pistol & Rifle Club Inc

    6560 Trenton Rd
    Utica, NY 13502
  • Utica Thunderbirds Roller Hockey Club

    2113 Whitesboro St
    Utica, NY 13502
  • Val's Aerobics Center Inc

    Distance: 2.1 mi
    32 Oriskany Blvd
    Yorkville, NY 13495
  • Scalise Tae Kwon DO

    Distance: 2.97 mi
    587 Main St
    New York Mills, NY 13417
  • The Fitness Mill

    Distance: 2.97 mi
    587 Main St
    New York Mills, NY 13417
  • Curves For Women

    Distance: 3.31 mi
    Colonial Shopping Ce
    Whitesboro, NY 13492
  • Martin Joe Pt

    Distance: 3.31 mi
    130 Oriskany Blvd
    Whitesboro, NY 13492
  • Shaklee Vitamins

    Distance: 3.31 mi
    24 Cheyenne Cres
    Whitesboro, NY 13492
  • Whitestown Youth Hockey

    Distance: 3.31 mi
    1 Championship Way
    Whitesboro, NY 13492
  • All American Fitness Center

    Distance: 3.36 mi
    1 Campion Rd
    New Hartford, NY 13413
  • Brookside Athletic Club

    Distance: 3.36 mi
    145 New Hartford St
    New Hartford, NY 13413
  • Comprehensive Fitness Service

    Distance: 3.36 mi
    66 Root St
    New Hartford, NY 13413
  • Curves For Women

    Distance: 3.36 mi
    3987 Oneida St
    New Hartford, NY 13413
  • Espe Steven Personal Trainer

    Distance: 3.36 mi
    66 Root St
    New Hartford, NY 13413
  • Executive Fitness

    Distance: 3.36 mi
    9270 Kellogg Rd
    New Hartford, NY 13413
  • La Weight Loss Center Inc

    Distance: 3.36 mi
    40 Kellogg Rd
    New Hartford, NY 13413
  • Lady of America Fitness Center

    Distance: 3.36 mi
    Kellogg Rd
    New Hartford, NY 13413
  • New Hartford Lions Little League Inc

    Distance: 3.36 mi
    Bonnie Ave
    New Hartford, NY 13413
  • Par Health & Wellness

    Distance: 3.36 mi
    8383 Seneca Tpke
    New Hartford, NY 13413
  • Paragon Racket Club

    Distance: 3.36 mi
    8387 Seneca Tpke
    New Hartford, NY 13413
  • Planet Fitness

    Distance: 3.36 mi
    145 New Hartford Street
    New Hartford, NY 13413
  • Yahnundasis Golf Club

    Distance: 3.36 mi
    8639 Seneca Tpke
    New Hartford, NY 13413
  • Yoga Haven the

    Distance: 4.06 mi
    3805 Oneida St
    Washington Mills, NY 13479
  • Curves For Women

    Distance: 8.2 mi
    86 Meadow St
    Clinton, NY 13323
  • Fitness Store the

    Distance: 8.2 mi
    13 W Park Row
    Clinton, NY 13323
  • Trenton Fish & Game Club

    Distance: 9.8 mi
    Woods Rd
    Holland Patent, NY 13354
  • Brick Bodies

    Distance: 12.03 mi
    8022 State Route 12
    Barneveld, NY 13304
  • Golf Club of Newport

    Distance: 12.2 mi
    760 Honey Hill Rd
    Poland, NY 13431
  • Golf Club of Newport Maintenance Center

    Distance: 12.2 mi
    Honey Hill Rd
    Poland, NY 13431
  • Norway Community Hall

    Distance: 12.47 mi
    Military Rd
    Newport, NY 13416
  • Nancy Noonan
    310 Points

    Nancy Noonan

    Curves
    Distance: 13.49 mi
    300 N. Prospect St
    Herkimer, NY 13350
  • Ams Health & Fitness Center Inc

    Distance: 13.49 mi
    257 N Main St
    Herkimer, NY 13350
  • Bailey's Karate School

    Distance: 13.49 mi
    216 N Main St
    Herkimer, NY 13350
  • Body Dimensions Health & Fitness Center

    Distance: 13.49 mi
    211 Protection Ave
    Herkimer, NY 13350
  • Curves For Women

    Distance: 13.49 mi
    215 S Main St
    Herkimer, NY 13350
  • East Herkimer Fish & Game Club

    Distance: 13.49 mi
    Pine Grove Rd
    Herkimer, NY 13350

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer