Nearby Cities

Yorkville (2.1 mi)
New York M... (2.97 mi)
Whitesboro (3.31 mi)
New Hartford (3.36 mi)
Washington... (4.06 mi)

Nearby Zip Codes

13501 (1) (1.13 mi)
13502 (14) (2.07 mi)
13495 (1) (2.22 mi)
13504 (1) (2.4 mi)
13417 (2) (2.97 mi)
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Health Club Utica, NY

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Health Club Utica, NY

Find a health club in Utica, NY to help you get fit.

Results for Utica, NY

  • Function Better

    Distance: 13.49 mi
    402 Mohawk St
    Herkimer, NY 13350
  • Martin Joe Pt-Function Better

    Distance: 13.49 mi
    402 Mohawk St
    Herkimer, NY 13350
  • -10 Points

    Oats Gym

    Distance: 13.49 mi
    142 N Main St
    Herkimer, NY 13350
  • 10 Points

    Y M C A

    Distance: 13.64 mi
    301 W Bloomfield St
    Rome, NY 13440
  • Bailey's Karate Schools

    Distance: 13.64 mi
    Rome Taberg Rd
    Rome, NY 13440
  • Copper City Driving School

    Distance: 13.64 mi
    7624 Watson Hollow Rd
    Rome, NY 13440
  • Curves for Women

    Distance: 13.64 mi
    142 Black River Boulevard North
    Rome, NY 13440
  • Lake Delta Yacht Club

    Distance: 13.64 mi
    Karlen Rd
    Rome, NY 13440
  • Rome American Little League

    Distance: 13.64 mi
    Bell Rd
    Rome, NY 13440
  • Rome Federal Little League

    Distance: 13.64 mi
    Beech
    Rome, NY 13440
  • Rome Memorial Hospital

    Distance: 13.64 mi
    1500 N James St
    Rome, NY 13440
  • Scotty's Jump & Fun Party Rentals

    Distance: 13.64 mi
    6700 Martin St
    Rome, NY 13440
  • Staple's Karate Studios

    Distance: 13.64 mi
    123 E Garden St
    Rome, NY 13440
  • The War Club Paintball Park

    Distance: 13.64 mi
    7624 Watson Hollow Rd
    Rome, NY 13440
  • West Side Athletic Club the

    Distance: 13.64 mi
    RR 69
    Rome, NY 13440
  • Westside Athletic Club

    Distance: 13.64 mi
    Rome Taberg Rd
    Rome, NY 13440
  • Cassety Hollow Road & Gun Club

    Distance: 16.05 mi
    4265 Alabam Rd
    Oriskany Falls, NY 13425
  • Sherrill Chiropractic Ctr

    Distance: 18.53 mi
    475 Sherrill Rd
    Sherrill, NY 13461
  • Vallee Charles DC

    Distance: 18.53 mi
    475 Sherrill Rd
    Sherrill, NY 13461
  • Vallee Lisa DC

    Distance: 18.53 mi
    475 Sherrill Rd
    Sherrill, NY 13461
  • Ams-Health & Fitness Center Inc

    Distance: 19.24 mi
    40 Top Notch Dr
    Little Falls, NY 13365
  • Curves

    Distance: 19.24 mi
    555 East Main Street
    Little Falls, NY 13365
  • Valley Physical Therapy

    Distance: 19.82 mi
    RR 46
    Munnsville, NY 13409
  • Curves for Women

    Distance: 21.12 mi
    7 Glenwood Shopping Place
    Oneida, NY 13421
  • Fitness Connection Health Club Inc

    Distance: 21.12 mi
    851 Genesee
    Oneida, NY 13421
  • Oneida Rifle Club

    Distance: 21.12 mi
    Randall Rd
    Oneida, NY 13421
  • Owen's Sign & Graphics Vinyl Signs

    Distance: 21.12 mi
    128 Phelps St
    Oneida, NY 13421
  • Johnny Owens, Shihan

    Johnny Owens, Shihan

    Owens Martial Arts Oma Karate
    Distance: 21.12 mi
    596 Broad St.
    Oneida, NY 13421
  • Salisbury Ridgerunners Snowmobile Club Inc

    Distance: 22.67 mi
    Curtis Rd
    Salisbury Center, NY 13454
  • American Aikido Academy

    Distance: 23.98 mi
    RR 5
    Wampsville, NY 13163
  • Curves for Women

    Distance: 24.62 mi
    2422 State Route 12B
    Hamilton, NY 13346
  • Mc Connellsville Golf Club

    Distance: 26.09 mi
    Mc Connellsville Blo
    Mc Connellsville, NY 13401
  • -10 Points

    Fun Haven Recreation Center

    Distance: 29.53 mi
    5530 Lebanon Rd
    Earlville, NY 13332

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer