Nearby Cities

Middletown (0.89 mi)
Cromwell (1.55 mi)
Rocky Hill (6.35 mi)
Berlin (6.38 mi)
Durham (6.64 mi)

Nearby Zip Codes

06480 (3) (1.43 mi)
06457 (12) (1.91 mi)
06416 (5) (2.89 mi)
06067 (7) (6.35 mi)
06037 (9) (7.09 mi)
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Health Club Portland, CT

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Health Club Portland, CT

Find a health club in Portland, CT to help you get fit.

Results for Portland, CT

  • Curves for Women

    Distance: 18.17 mi
    1717 Foxon Road
    North Branford, CT 06471
  • Franzi Alan Ce

    Distance: 18.17 mi
    229 Branford Rd
    North Branford, CT 06471
  • Northford Ice Rink Assoc

    Distance: 18.17 mi
    24 Clintonville Rd
    North Branford, CT 06471
  • Omni Sport Complex

    Distance: 18.68 mi
    18 Windermere Way
    Ivoryton, CT 06442
  • 200 Points

    Farmington Woods Golf Club

    Distance: 19.08 mi
    43 Heritage Dr
    Avon, CT 06001
  • Curves For Women

    Distance: 19.08 mi
    51 E Main St Ste 2
    Avon, CT 06001
  • Dahn Yoga Healing

    Distance: 19.08 mi
    56 East Main Street
    Avon, CT 06001
  • Golf Club of Avon

    Distance: 19.08 mi
    160 Country Club Rd
    Avon, CT 06001
  • Hartford Hospital Wellness Center At Avon

    Distance: 19.08 mi
    100 Simsbury Road
    Avon, CT 06001
  • -10 Points

    Healthtrax Fitness & Wellness

    Distance: 19.08 mi
    100 Simsbury Rd
    Avon, CT 06001
  • Innerchi Mind

    Distance: 19.08 mi
    PO Box 447
    Avon, CT 06001
  • Innerchi Mind Body Institute

    Distance: 19.08 mi
    32 E Main St
    Avon, CT 06001
  • Jafra Cosmetic-S Int'l Inc

    Distance: 19.08 mi
    41 Longview Road
    Avon, CT 06001
  • Karson Jason Personal Trainer

    Distance: 19.08 mi
    1 Darling Dr
    Avon, CT 06001
  • Longevity Training Center

    Distance: 19.08 mi
    1 Darling Dr
    Avon, CT 06001
  • Mountain Jiu-Jitsu

    Distance: 19.08 mi
    239 Old Farms Road
    Avon, CT 06001
  • Perfect Workout the

    Distance: 19.08 mi
    200 W Main St
    Avon, CT 06001
  • Siegel Judy PHD

    Distance: 19.08 mi
    1 Darling Dr
    Avon, CT 06001
  • Athletic Club At Windsor

    Distance: 19.32 mi
    109 Pierson Ln
    Windsor, CT 06095
  • Curves for Women

    Distance: 19.32 mi
    156 Broad Street
    Windsor, CT 06095
  • Elks Club Room

    Distance: 19.32 mi
    130 Deerfield Rd
    Windsor, CT 06095
  • Ladies Workout Express

    Distance: 19.32 mi
    186 High Street
    Windsor, CT 06095
  • Villari's America's Foremost Martial Arts Centers

    Distance: 19.32 mi
    645 Poquonock Ave Ste H
    Windsor, CT 06095
  • Windsor International Little League

    Distance: 19.32 mi
    1701 Poquonock Ave
    Windsor, CT 06095
  • A-Plus Flooring

    Distance: 19.4 mi
    977 Sullivan Avenue
    South Windsor, CT 06074
  • Cpr Services

    Distance: 19.4 mi
    981 Pleasant Valley Rd
    South Windsor, CT 06074
  • Curves for Women

    Distance: 19.4 mi
    855 Sullivan Avenue
    South Windsor, CT 06074
  • Gymboree Play Program

    Distance: 19.4 mi
    8 Kellogg Circle
    South Windsor, CT 06074
  • Kore Fitness & Training

    Distance: 19.4 mi
    259 Sullivan Ave
    South Windsor, CT 06074
  • La Fitness Sports Club

    Distance: 19.4 mi
    100 Cedar Avenue
    South Windsor, CT 06074
  • South Windsor Little League

    Distance: 19.4 mi
    1 Ayers Rd
    South Windsor, CT 06074
  • Curves For Women

    Distance: 19.66 mi
    19 Cards Mill Rd
    Columbia, CT 06237
  • Anderson Sport & Personal Training Systems

    Distance: 19.72 mi
    1 Shoreline Dr
    Guilford, CT 06437
  • Club Fitness

    Distance: 19.72 mi
    705 Boston Post Road
    Guilford, CT 06437
  • Dance Academy of Connecticut Llc

    Distance: 19.72 mi
    200 Village Walk
    Guilford, CT 06437
  • Gassner Judy Ms Cnc

    Distance: 19.72 mi
    26 Long Hill Rd
    Guilford, CT 06437
  • Guilford Little League

    Distance: 19.72 mi
    233 Church St
    Guilford, CT 06437
  • Guilford Racquet & Swim Club

    Distance: 19.72 mi
    420 Church St
    Guilford, CT 06437
  • Tanlines

    Distance: 19.72 mi
    350 Village Walk
    Guilford, CT 06437
  • Curves For Women

    Distance: 19.73 mi
    1 New London Rd
    Salem, CT 06420
  • Lawrence & Memorial Hospital

    Distance: 19.73 mi
    4 Salem Marketplace
    Salem, CT 06420
  • Curves for Women

    Distance: 19.93 mi
    61 North Main Street
    Essex, CT 06426
  • Fitness On the Waterfront

    Distance: 19.93 mi
    PO Box 491
    Essex, CT 06426
  • Howard Katleen Rd

    Distance: 19.93 mi
    1 Eagle Ridge Dr
    Essex, CT 06426
  • Pilates Works Sm Llc

    Distance: 19.93 mi
    8 Railroad Ave Ste 202
    Essex, CT 06426
  • -10 Points

    Aquadome Llc

    Distance: 20.38 mi
    36 Scotland Rd
    Madison, CT 06443
  • Curves for Women

    Distance: 20.38 mi
    391 Durham Road
    Madison, CT 06443
  • Demoiselle Yoga & Wellness Llc

    Distance: 20.38 mi
    1347 Boston Post Rd
    Madison, CT 06443
  • Lobos Fitness Llc

    Distance: 20.38 mi
    1466 Durham Rd
    Madison, CT 06443
  • Madison Racquet & Swim Club

    Distance: 20.38 mi
    36 Scotland Road
    Madison, CT 06443

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer